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A Place of Wellbeing

The museum is developing its role as a place of wellbeing for local people. Just being in a museum increase peoples’ happiness and sense of wellbeing. 

 

Weekly Wellbeing Activities

 

DateActivityTimeCostNote*

 

Every Monday

(except bank holidays)

 

No sessions on 21 and 28 April and 5 May

 

 

 

 

Mindful Table 

Tennis

 

 

  

11:30am - 12:30pm       &

12:30pm

-1:30pm

 

 

 

 £3

 

 

 

 

Social Games with free play and coaching. Maximum 2 players per table. Ages 18+

 

 

 

Every Tuesday 

Pilates

10am - 10:45am

£3

A relaxing and mindful Pilates class taking place in the art gallery. Please bring your own mat. Maximum 15 people. First come, first served on the day. Ages 18+

(Pilates will go ahead as normal on 24 and 31 December).

Every Friday

 

 

 

Mindful Walks

11am - 12:30pm

Free

Social walking group with a drinks stop afterwards. Please observe social distancing guidelines. Maximum 30 people. Ages 18+

 

 

Email thehiggins@bedford.gov.uk or more information.

 

 

Sketch Friday 

Every Friday (Self-Led)

11am - 4pm, Free Entry

 

Explore the galleries and find a painting or object that you would like to sketch. Materials and paper are provided or you can bring in your own. Please do not bring paints or materials that might cause damage to the collections. All levels welcome.