A Place of Wellbeing
The museum is developing its role as a place of wellbeing for local people. Just being in a museum increase peoples’ happiness and sense of wellbeing.
Weekly Wellbeing Activities
Date | Activity | Time | Cost | Note* |
Every Monday
(except bank holidays)
Every Monday
(except bank holidays)
Every Monday
(except bank holidays)
|
Yoga
Mindful Table
Tennis
Pilates
|
10:30am-11:30am
12:30pm-1:30pm
2:45 - 3:30pm
|
£5
£3
£3
|
Booking essential. Email juandhannigan@yahoo.co.uk for enquirires and to book a place.
Social Games with free play and coaching. Maximum 2 players per table. Ages 18+
A relaxing and mindful Pilates class taking place in the art gallery. Please bring your own mat. Maximum 14 people. First come, first served on the day. Ages 18+
|
Every Friday
|
Mindful Walks
|
11am - 12:30pm
|
Free
|
Social walking group with a drinks stop afterwards. Please observe social distancing guidelines. Maximum 30 people. Ages 18+
|
Email vicki.blair@bedford.gov.uk for more information.
1:30pm - 3:30pm
Free Entry (£3 Suggested Donation)
Booking Essential

Join Music24 for a six week programme exploring Emotional Freedom Technique ('tapping') and Soundbaths. With the help and guidance of our EFT practitioner, Dawn, and our Soundbath technician, Nathan, you can immerse yourself in this lifting experience that supports and improves emotional wellbeing.
Taster Session: Thursday 30 July
Six Week Course: Every Wednesday from 27 July - 31 August
To register your interest, email TeelaatInfo@music24.org.uk
Sketch Friday
Every Friday
11am - 4pm, Free Entry
Explore the galleries and find a painting or object that you would like to sketch. Materials and paper are provided or you can bring in your own. Please do not bring paints or materials that might cause damage to the collections. All levels welcome.
Click here for a step-by-step guide on how to get to the Higgins Bedford, designed with the help of Autism Bedfordshire.

We thank the Harpur Trust for supporting wellbeing activity at The Higgins Bedford.